At ffitnessology, we are passionate about the functional performance of the musculo-skeletal system, and its vital role in the maintenance of a happy, healthy, and inspired population. We aim to offer the highest quality education and training, focusing on the scientific principles that underpin musculo-skeletal performance across all physical activities, throughout the working and home lives of individuals, groups, and the wider community.
Our founder and director* is a PhD-qualified biomechanist, with considerable experience in sport and exercise science teaching and research. Further, a lifetime of personal sport practise and participation, informs her professional qualification in strength and conditioning (CSCS-NSCA). We believe that this depth of knowledge, understanding, and experience will enhance learning.
*qualification details available on request